Struggling to connect with spouse, yourself, or family?

Close-up of smiling African American woman with long black hair, wearing large geometric earrings and a light blue collared shirt with a gray background.

Who I Am

Hi, I’m Tia Sylvera, LMFT Associate Supervised by Rachel Falbo

I’m clinically trained to support adults, couples, and families through life’s challenges—and yes, I’ve almost seen it all (and lived to tell the tale!). I use evidence-based approaches and techniques, including Emotionally Focused Therapy (EFT), Emotionally Focused Family Therapy (EFFT), and Level 1 Gottman techniques, to help clients improve communication, deepen connection, and strengthen relationships.

When I’m not working with clients, you’ll probably find me playing tennis, exploring new restaurants as a big foodie, or laughing with my husband and friends. I’ve also led speaking events and workshops on relationships, emotional health, and personal growth, bringing practical tools to larger audiences.

I believe every individual and relationship has the capacity to grow, heal, and find clarity, even when life feels messy. My approach is collaborative, tailored to your unique needs, and yes, I may throw in a little humor along the way because sometimes laughter is the best icebreaker.

Faith-integrated therapy is available upon request, so we can incorporate your values if that’s important to you.

Let’s work together to strengthen your relationships, find clarity, and maybe even have some laughter and fun while we do it.

Types of services located below

Therapy Services

Couples Therapy
$110.00

Relationships can feel overwhelming at times. In couples therapy, I help partners improve communication, rebuild trust, and strengthen emotional connection. Whether you’re working through conflict, navigating a transition, or wanting to grow closer, therapy provides a safe space to work together and find a healthier way forward.

Individual Therapy
$95.00

Life can bring stress, anxiety, or moments where you feel stuck. Individual therapy gives you space to slow down, process your emotions, and find clarity. Together, we’ll explore your unique experiences and equip you with tools to build confidence, manage challenges, and move toward growth and healing.

Family Therapy
$110.00

Family life comes with both joys and challenges. In family therapy, I help parents and children improve communication, resolve conflicts, and strengthen their bond. Whether it’s navigating parenting struggles, sibling dynamics, or family transitions, therapy offers a space where everyone can feel heard and supported. Virtual and In-Person