Who I Am

A woman with long black hair smiling, wearing blue geometric earrings and a white shirt against a gray background.

Tia Sylvera LMFTA

I’m a Licensed Marriage and Family Therapy Associate and currently a doctoral student in a counseling program. I work with adults, couples, families, and children to navigate life’s challenges, strengthen relationships, and find clarity—without requiring you to read a psychology textbook first.

I’m trained in EFT, EFFT, and Level 1 Gottman techniques, which I use to help improve communication, deepen connection, and support healing. Think of me as your guide through the sometimes messy but always worth-it work of personal growth and relationship building.

Christian Counseling is available upon request.

When I’m not working with clients, you can find me playing tennis, hanging out with my husband and friends, or hunting down the best new restaurants (I’m a big foodie—seriously, I take it very seriously). I believe joy, laughter, and connection are just as important as growth and healing and I bring that perspective into my work with clients (we will laugh along the way)..

Contact me

Reaching out is a big step, and I’m glad you’re here. Whether you’re ready to begin therapy or just have a question, I’d love to hear from you.

📧 Email: tia@gracesylverastherapy.com
📞 Phone: 972-454-9431

I’m private pay and provide superbills if you’d like to seek insurance reimbursement. You can also fill out the form below I’ll get back to you soon.